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Tuesday, May 21, 2013

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Exercise

More time in gym class lowers obesity risk in kids

Increasing the amount of time that elementary schoolchildren spent in gym class reduces the probability of obesity, a new study has found.

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Statins may cut exercise benefits for obese adults

University of Missouri researchers have found that simvastatin hindered the positive effects of exercise for obese and overweight adults.

Regular exercise cuts depression, dementia risk

Regular exercise can improve your emotional state and lower your risk of developing depression and dementia by 20 to 30 percent.

Food and exercise tips for summer slim down

University of Alabama at Birmingham (UAB) exercise and nutrition experts have offered tips for those in search of a summer slim down.

Proper dose of exercise needed for depressed patients revealed

There`s now sufficient research data to provide specific guidance on how to prescribe exercise for people with major depressive disorder (MDD), a

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