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Modest exercise strengthens immunity in kidney patients

Last Updated: Tuesday, April 15, 2014, 11:56

Small amount of regular exercise induces a systemic anti-inflammatory environment in the body and enhances immunity of kidney disease patients, a study finds.

Regular exercise may slow down aging in humans

Last Updated: Monday, April 14, 2014, 20:09

A new study has revealed that regular exercising can slow down the aging process in humans.

Iron supplements enhances women`s exercise performance

Last Updated: Sunday, April 13, 2014, 23:57

A new study has shown that women who take iron supplements, experience a marked improvement in their exercise performance.

Watch your weight to cut breast cancer risk

Last Updated: Sunday, April 13, 2014, 23:36

Gear up for some physical exercise sessions as the risk of breast cancer may go up by 210 percent in obese and overweight women with a certain genetic marker, said a study.

Embrace `green exercise` to keep BP normal

Last Updated: Thursday, April 10, 2014, 09:40

Outdoor exercise could be more beneficial than indoor workouts as a study has found that children exposed to scenes of nature while exercising are likely to have lower blood pressure.

Regular aerobic exercise may prevent dementia

Last Updated: Thursday, April 10, 2014, 09:35

Take up regular aerobic exercise to slow down the advance of dementia and other signs of cognitive decline, a study suggests.

Why jogging in the park is healthiest for kids

Last Updated: Tuesday, April 08, 2014, 11:13

Researchers have suggested that children who are exposed to scenes of nature while exercising are more likely to experience health-enhancing effects after activity.

Jogging craze in middle age may hurt your ankles

Last Updated: Sunday, April 06, 2014, 15:10

Has ever-growing paunch and sedentary lifestyle led you to begin jogging as you approach 40?

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