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Monday, May 20, 2013

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Exercising

Men who exercise `produce healthier semen`

Semen quality at large has dropped in the last 50 years.

Workout in water to stay fit

Exercising in water is equally good for health as you do on land, says a study.

Keeping fit `may help ward off cancer`

Exercising merely three times a week could play a major role in fighting cancer and triggering a dramatic change in the immune system to help kee

Exercising `may cut asthma attacks risk`

Not only is it safe for asthmatics to exercise, but doing so could reduce their risk of asthma symptoms or attacks.

Women exercise half as much as men do: Study

Women put themselves at greater risk of developing depression and metabolic syndrome as they are far less likely to exercise for 30 minutes every

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