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Don`t waste time on fad diets

Last Updated: Tuesday, November 05, 2013, 19:49

Fad diets, which lead to short-term weight loss, can often be a waste of time, according to a new study.

Fad diets leave women traumatised when they fail

Last Updated: Monday, September 17, 2012, 13:07

Many women are left emotional wrecks after failing on a diet and blame themselves rather than the unrealistic programme they follow.

Fad diets ‘could lead to osteoporosis’

Last Updated: Friday, July 23, 2010, 00:00

Here’s an advice for today’s women turning to strict food regime to stay trim!

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