Last Updated: Wednesday, March 05, 2014, 19:08
Researchers suggest that higher consumption of fish or fish oil helps reduce coronary artery calcification and thereby wards off heart diseases.
Last Updated: Tuesday, March 04, 2014, 14:10
Increasing the intake of fish to a minimum of three to four weekly meals can boost good cholesterol levels which may provide protection against heart diseases, a new study has found.
Last Updated: Thursday, February 06, 2014, 17:08
Include omega-3 fatty acids in your daily diet if you want a better developed brain.
Last Updated: Tuesday, January 28, 2014, 12:40
Omega-3 fatty acids are a vital nutrient important for our body. Intake of omega-3 fatty acids is essential as the human body cannot produce them and so one needs to get it from outside food that we consume.
Last Updated: Monday, January 20, 2014, 19:50
A teenager, who had severe brain damage after a brutal hit-and-run has made miraculous recovery due to consumption of fish oil.
Last Updated: Wednesday, January 15, 2014, 18:41
Omega-3 fatty acids may help reduce risk of type 2 diabetes, says a Finnish study.
Last Updated: Wednesday, January 15, 2014, 10:14
Researchers have said that high concentrations of serum long-chain omega-3 fatty acids, derived from fish and fish oils, may help reduce the risk of type 2 diabetes.
Last Updated: Friday, December 13, 2013, 11:41
A new study from the University of Adelaide`s Robinson Institute has suggested that women, who are pregnant or trying to get pregnant, should avoid consuming red meat and opt for fish and poultry.