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Vitamin supplements no substitute for natural foods: Experts

Last Updated: Thursday, April 17, 2014, 10:24

Natural foods provide the best nutrition to the human body and there is no evidence to prove that vitamin supplements can better a person`s health, medical experts have said.

`Food texture affects how much you eat`

Last Updated: Wednesday, April 16, 2014, 21:18

People perceive food that is either hard or has a rough texture to have fewer calories, researchers, including Indian-origin scientists, have found.

Low-calorie restaurant menus may be making us unhealthier

Last Updated: Wednesday, April 16, 2014, 11:44

A new study suggests that restaurants that now provide "low-calorie" labels on their menus can inadvertently cause people to eliminate healthy food right off the bat.

3 healthy foods to stay cool this summer

Last Updated: Thursday, April 10, 2014, 15:04

Summer is here with all its heat, sweat and high humidity levels leaving you exhausted. Its time now to deck up your refrigerators with food that would be soothing to you in this summer heat.

Consuming high-fat diet increases breast cancer risk

Last Updated: Thursday, April 10, 2014, 13:52

A new study has revealed that consuming a high-fat diet is associated with increased risk of certain types of breast cancer.

Obese women who smoke gulp more sugary food

Last Updated: Friday, April 04, 2014, 13:07

Are you obese and enjoy your puff too? You may end up eating more sugary food items, adding more kilos to body fat.

Don`t let your kid turn into a couch potato!

Last Updated: Saturday, March 29, 2014, 18:47

Parents, control your kids` TV watching as research links high TV time and junk food consumption that increases risks of heart diseases in children later in life.

How do people stay slim despite eating `fat` food?

Last Updated: Friday, March 21, 2014, 15:44

Your closest pal or colleague may eat the same high-calorie food that you gulp down but know how he/she stays slim and trim while you keep on adding extra kilos around your waist?

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