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Exercise tips on food labels better than calorie count for weight watc
Deciphering nutritional information in a food package isn`t always easy. People tend to eat more when presented with only calorie counts on the l
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High-fibre foods contain more calories than label suggests
Some high-fibre foods, which are sold as low in calories, may actually contain, in the extreme, up to 25 per cent more calories than the label su
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Read food labels and stay slim
People, especially women, who read labels on food products are thinner, according to a study.
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Chocolate helps you grow? EU sifts the evidence
Consumers have the right to accurate and reliable information on food labels to help them make healthier choices.
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