Last Updated: Monday, December 09, 2013, 12:29
UK scientists have found that the Mediterranean diet, which includes fresh fruits, vegetables, nuts, fish and olive oil, could help in reducing the risk of developing dementia later in life.
Last Updated: Sunday, November 24, 2013, 15:36
A super cocktail of six natural compounds found in turmeric, vegetables, fruits and plant roots can kill breast cancer cells without harming normal cells.
Last Updated: Wednesday, November 20, 2013, 19:07
A new study has suggested that resveratrol, a natural compound found in grapes, may also block the effects of the highly addictive drug, methamphetamine.
Last Updated: Tuesday, November 12, 2013, 11:58
The 80/10/10 diet, a low-fat diet that is based wholly around fresh, uncooked fruits and vegetables , has taken the fitness world by storm.
Last Updated: Friday, August 30, 2013, 09:09
Eating more whole fresh fruit, especially blueberries, grapes, apples and pears, is linked to a lower risk of type 2 diabetes, but drinking more fruit juice has the opposite effect, says a study.
Last Updated: Saturday, August 24, 2013, 10:24
Researchers have claimed that a greater consumption of fruits and vegetables may help lower the risk of invasive bladder cancer in women.
Last Updated: Monday, July 22, 2013, 13:29
Genetic mutation alone is not responsible for increasing the chances of breast cancer in women, according to researchers who claim diet plays an equally important role in keeping the disease at bay.
Last Updated: Monday, July 08, 2013, 15:34
Bright coloured citrus fruits like orange, lemon and lime can make your skin glow.