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5 reasons why grapes are good for you

Last Updated: Friday, May 30, 2014, 15:54

Most of us love eating grapes. This juicy fruit is a rich source of vitamins A, C, B6 and folate. Grapes are a powerhouse of flavonoids and antioxidants, which help in reducing the damage caused by free radicals and slow down the process of ageing.

Eat grapes daily for super eye health

Last Updated: Friday, May 30, 2014, 15:33

Apart from other health benefits, do you know that grapes can work in multiple ways to promote your eye health?

Eating grapes reduces knee pain

Last Updated: Saturday, May 10, 2014, 13:35

Suffering from knee pain? Adding grapes to your diet can help you lessen that excruciating knee pain.

Grapes give boost to bowel cancer treatment

Last Updated: Saturday, February 15, 2014, 11:17

team of researchers has shown for the first time that grape seed can be combined with chemotherapy to improve treatment for bowel cancer.

Natural compound found in grapes could minimize adverse effects of meth

Last Updated: Wednesday, November 20, 2013, 19:07

A new study has suggested that resveratrol, a natural compound found in grapes, may also block the effects of the highly addictive drug, methamphetamine.

Immunity-boosting foods that are available in India and easy on the pocket!

Last Updated: Thursday, September 19, 2013, 19:10

According to a recent study, it was found that resveratrol found in red grapes and blueberries helped improve immunity.

Red grapes, blueberries boost human immunity

Last Updated: Wednesday, September 18, 2013, 10:15

A new study has found that red grapes and blueberries can enhance immune function in humans.

Whole fruit deters diabetes, juice boosts risk: Study

Last Updated: Friday, August 30, 2013, 09:09

Eating more whole fresh fruit, especially blueberries, grapes, apples and pears, is linked to a lower risk of type 2 diabetes, but drinking more fruit juice has the opposite effect, says a study.

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