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Swimming key to happiness: Study

Last Updated: Friday, June 20, 2014, 22:27

A recent study has found out that swimming could be an ultimate mood uplifter. In case you are feeling low and morose and want to feel content ,swimming could be the answer to your woes.

5 simple ways to heal yourself to happiness

Last Updated: Saturday, June 07, 2014, 17:46

Readers tell Pooja Bhula how they manage a way out of their negative emotions

Bicycling your way to happiness

Last Updated: Friday, May 30, 2014, 12:54

Which mode of transportation makes you happier - Metro, bus or auto? Forget those this weekend and try riding a bicycle to gain maximum happiness on the way.

Mood swings: 5 quick ways to brighten up your day

Last Updated: Monday, May 26, 2014, 17:20

Feeling sad and down is a common thing, which we all encounter from time to time. But, that shouldn`t spoil your day. In other words, your bad mood shouldn`t be allowed to last for the whole day.

Be true to your personality to buy happiness

Last Updated: Saturday, May 03, 2014, 13:35

Watch out what you purchase as even after splurging on an African safari, you may remain as unhappy as you were before if travelling is something you do not value much and not true to your personality.

Green space keeps you from feeling blue

Last Updated: Monday, April 14, 2014, 20:22

The more green space a neighborhood has, the happier the people are, a new study has revealed.

Health and Happiness: Men beat Women

Last Updated: Monday, February 24, 2014, 17:27

A new survey has found that men are more healthier as well as happier about their appearance than women who are more concerned about their looks, making them less happy.

Role of age in happiness revealed

Last Updated: Wednesday, February 12, 2014, 15:07

Researchers are exploring the role of age on the happiness that people receive from both the ordinary and the extraordinary experiences in our lives.

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