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Key to healthy brain: Exercise

Last Updated: Wednesday, September 18, 2013, 18:55

A new study has discovered that exercising regularly can reduce one`s chances of getting Alzheimer`s disease, by keeping the brain healthy.

Lifelong exercise key to keep brain healthy in old age

Last Updated: Tuesday, March 12, 2013, 11:39

People who keep their fitness level up as a child and adult, through activity three or four times a week, improve their cognitive functioning at 50, a research has claimed.

Winter special: 5 reasons to say yes to almonds

Last Updated: Friday, November 30, 2012, 17:07

Ever wondered why your grandmother used to tell you to have almonds daily?

Exercise may help keep brain healthy

Last Updated: Tuesday, October 23, 2012, 21:56

Older adults who exercise may better protect their brain from age-related changes than those who do not, according to a study.

Loving family key to kids` healthy brain growth

Last Updated: Tuesday, July 24, 2012, 19:12

Growth of a child`s brain is boosted by a loving family, which also helps in the kid`s mental abilities and intelligence.

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