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Low-calorie restaurant menus may be making us unhealthier

Last Updated: Wednesday, April 16, 2014, 11:44

A new study suggests that restaurants that now provide "low-calorie" labels on their menus can inadvertently cause people to eliminate healthy food right off the bat.

Young women who eat lots of veggies are healthier later

Last Updated: Friday, March 28, 2014, 20:36

Young women who eat a diet rich in fruits and vegetables show significantly lower rates of hardening in the arteries 20 years later, said US research out today.

Limiting protein intake may increase longevity

Last Updated: Wednesday, March 05, 2014, 15:19

Two groups of researchers have claimed in two different studies that consuming high-quality animal protein in moderation is one of the keys to a long and healthy life.

Genes to decide what diet suits you best

Last Updated: Tuesday, January 28, 2014, 21:45

Soon, genetic testing may identify what diet you should consume for a longer, healthier life.

Secret to long, healthy life revealed

Last Updated: Sunday, June 30, 2013, 11:42

After years of studying older folks, it has finally been revealed what it takes to age well.

Total amount of exercise, not frequency vital for healthy life

Last Updated: Friday, June 21, 2013, 10:36

A new study by researchers at Queen`s University has determined that adults who accumulated 150 minutes of exercise on a few days of the week were not any less healthy than adults who exercised more frequently throughout the week.

Toxic waste sites in India cause `healthy years of life lost`

Last Updated: Sunday, May 05, 2013, 15:30

A study by a Mount Sinai researcher has revealed that toxic waste sites with elevated levels of lead and chromium cause a high number of "healthy years of life lost" in individuals living near 373 sites located in India, Philippines and Indonesia.

Balanced lifestyle secret to healthy life later

Last Updated: Friday, September 21, 2012, 13:11

A British study has found that a healthy old age depends on how much balanced lifestyle we maintain during prime years of life.

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