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Eating soy early protects women`s heart for life

Eating soy early protects women`s heart for life

Last Updated: Wednesday, July 30, 2014, 16:28

Do you eat soy products daily? Do not exclude them from your diet, especially if you are a woman, for a healthy heart. The key, however, is to begin eating soy early in life.

Why `tree nuts` are good for your health revealed

Why `tree nuts` are good for your health revealed

Last Updated: Wednesday, July 30, 2014, 16:13

A new study has revealed that eating tree nuts can help in reducing two of the five markers for metabolic syndrome that could lead to life threatening problems such as strokes and heart diseases.

Extreme temperatures increase risk of heart failure or stroke

Extreme temperatures increase risk of heart failure or stroke

Last Updated: Wednesday, July 30, 2014, 14:53

A new study has found that extremely high or low temperatures significant increase the number of deaths caused by heart failure or stroke.

2 min of intense exercise helps elderly stay healthy

Last Updated: Monday, July 28, 2014, 15:00

Experts have revealed that intense workout regime for only 2 minutes twice a week over a month and a half would help people aged over 60 stay fit and lowered their chance of suffering a heart attack or stroke.

Five unknown benefits of eggplant

Last Updated: Monday, July 28, 2014, 09:13

Eggplant also called brinjal or aubergine is a nutritious vegetable. Being a popular choice in different cuisine, it offers a lot of benefits as well.

Diabetics who take high-salt diet at double the risk of heart problems

Last Updated: Wednesday, July 23, 2014, 12:24

A new research has found that Type 2 diabetes patients who intake high-salt foods salt face double risk of developing heart disease.

Choose right fat to protect your heart

Last Updated: Tuesday, July 22, 2014, 13:52

Not all fat is bad for your heart. Too much dietary fat is bad but the right kind of fat keeps the heart healthy, a promising study shows.

Heart attacks kill younger women faster than men: Study

Last Updated: Tuesday, July 22, 2014, 13:11

Aakriti Gupta, an Indian-origin researcher at the Yale School of Medicine, has found that women have longer hospital stays and are more likely than men to die in the hospital after a heart attack.

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