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Monday, May 28, 2012

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Heart Health

Spicing food with chilies could boost heart health

Latest scientific evidence has revealed that chili peppers are a heart-healthy food with potential to protect against the No 1 cause of death in

A healthy heart key to healthy head!

Keeping one`s heart in a healthy condition is the key to avoiding dementia.

Too much exercise not good for your heart

Endurance athletes, who train and race frequently, may experience a high rate of unusual heart rhythms called arrhythmia.

Is cheese better than butter for heart health?

Doctors and nutritionists have long recommended avoiding all animal fats to trim cholesterol.

Women who exercise a lot hit menopause earlier

Women who spend a lot of time exercising or eat a heart-healthy diet appear to reach menopause earlier, a new Japanese study shows.

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