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Monday, May 28, 2012

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Intense exercise helps quell panic disorders

Anxiety sensitivity is an established risk factor for the development of panic and related disorders.

Intense exercise burns calories hours after workout

Our bodies continue to burn calories for hours after undertaking a vigorous fitness session.

Intense workout weekly most effective

A group of scientists have claimed that just one intense workout a week can produce the same benefits as jogging or gymming everyday.

Intense workout weekly most effective

Just one intense workout a week can produce the same benefits as jogging or gymming everyday.

Intense workout weekly most effective

Hitting gym every day? Well, a group of scientists has poured cold water on your efforts by claiming that just one intense workout a week can pro

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