Last Updated: Sunday, August 18, 2013, 16:48
A shower is a must after any kind of physical work or workout as it cleans the body. But did you know that it also helps reduce stress and in losing weight.
Last Updated: Friday, July 12, 2013, 11:57
If you are planning to be a father, it`s about time you start losing weight, as a new study suggests that your children and grandchildren may inherit your waistline or metabolic disorders.
Last Updated: Monday, December 31, 2012, 16:51
Just like learning to play a musical instrument, losing weight requires behavioral changes and a certain amount of discipline, says an expert.
Last Updated: Thursday, May 10, 2012, 10:47
Obese women who are trying to conceive should try dieting before immediately turning to IVF treatment, as women who lost weight were three times more likely to fall pregnant, a new study has found.
Last Updated: Wednesday, March 14, 2012, 16:29
Shedding pounds, especially belly fat, can help overweight people improve the function of their blood vessels no matter whether they are on a low-carb or a low-fat diet, according to a new study.
Last Updated: Tuesday, February 21, 2012, 18:22
Losing weight is twice as hard as you may think as reducing your calorie intake slows down your metabolism.
Last Updated: Friday, April 22, 2011, 00:00
Exercising is not the best way to lose weight because our activity levels are the same as they were 20 years ago. Rather a balanced diet is instrumental in shedding that flab, says a study.
Last Updated: Wednesday, March 02, 2011, 00:00