Last Updated: Friday, May 16, 2014, 17:46
A new study has revealed that eating two complete meals in a day rather than six small meals with the same calories content helps more in curbing weight and blood sugar in people with type 2 diabetes.
Last Updated: Saturday, May 04, 2013, 11:05
Researchers at the Cornell Center for Behavioral Economics in Child Nutrition Programs have found that preordering lunch would nudge students to make healthier choices.
Last Updated: Monday, March 25, 2013, 12:15
People lost 25 percent less weight if they ate lunch after 3 pm, a new study has found.
Last Updated: Wednesday, January 30, 2013, 16:20
Trying to lose weight? Your meal timings are as important as your diet!
Last Updated: Monday, August 08, 2011, 00:00
Bacteria that cause food poisoning -- like E. coli and Salmonella -- could multiply quickly inside the sandwiches that kids eat.
Last Updated: Sunday, May 16, 2010, 00:00
Drinking fat free milk instead of a fruit drink at breakfast helps you feel fuller and eat less at lunchtime, according to a new study.