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Sunday, May 26, 2013

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Mediterranean diet

Compound in Mediterranean diet aids cancer cell death

Parsley, celery and chamomile tea are the most common sources of apigenin, but it is also found in many fruits and vegetables.

Mediterranean diet may help boost brain power in elderly

A Mediterranean diet with added extra virgin olive oil or mixed nuts seems to improve the brain power of older people better than advising them t

Mediterranean diet helps beat dementia: Study

A Mediterranean-style diet packed with fish, chicken and olive oil and low on fatty dairy products and meat may lower the risk of memory problems

Why Mediterranean diet is good for older adults

A baseline adherence to a Mediterranean diet (MeDiet) was found to be associated with a lower risk of hyperuricemia, defined as a serum uric acid

Mediterranean diet cuts heart attack risk: Study

A diet rich in olive oil, nuts and other Mediterranean foods reduces the risk of heart attack, stroke or death from heart disease by up to 30%.

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Other News

Eat smart, exercise to ease flatulence

Eat smart, exercise to ease flatulence
It is caused by reasons such as overeating and other health problems.»

Top 10 ways to prevent breast cancer

Top 10 ways to prevent breast cancer
Breast cancer is the most common cancer among women.»

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