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Now, bask in mushrooms to get Vitamin D!

Last Updated: Saturday, December 28, 2013, 21:39

Next time you go out in the sun to get some Vitamin D, think about mushrooms.

Eating mushrooms can increase Vitamin D level

Last Updated: Wednesday, September 04, 2013, 18:08

Eating three or four button mushrooms a day is sufficient to make vitamin D for the average person`s estimated daily needs, according to an Australian scientist.

Mushrooms `contain as much vitamin D as supplements`

Last Updated: Tuesday, April 23, 2013, 15:54

Vitamin D helps the body in maintaining bone density thus reducing the risk of fracture, osteomalacia, osteoarthritis and osteoporosis.

Substituting white button mushrooms for red meat helps lose weight

Last Updated: Tuesday, April 23, 2013, 15:51

A new study has linked mushrooms to positive health outcomes in the area of weight management.

Mushrooms could help fight prostate cancer

Last Updated: Wednesday, May 25, 2011, 00:00

Mushroom used in Asia for medicinal purposes vanquished prostate tumour successfully in mice during early trials.

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