Last Updated: Saturday, December 07, 2013, 23:50
Many researchers have shown that seafood, especially fatty fish, can be good for your overall health. They are a good source of Omega-3 fatty acids, minerals and vitamins.
Last Updated: Monday, December 02, 2013, 17:41
The New Nordic diet, which consists of seasonal berries, cold-climate vegetables, wild meat and fat-rich fish has been hailed by both foodies and health experts.
Last Updated: Tuesday, November 19, 2013, 16:58
A new research has found that men with prostate cancer who ate a low-fat diet and took fish oil supplements had lower levels of pro-inflammatory substances in their blood and a lower cell cycle progression score.
Last Updated: Tuesday, November 12, 2013, 16:32
A new study has revealed that some vegetable oils that claim to be healthy may actually increase the risks of heart disease.
Last Updated: Saturday, November 02, 2013, 09:16
Eating a bit of flaxseed each day might help lower high blood pressure, a new study suggests.
Last Updated: Tuesday, October 29, 2013, 18:35
Omega-3 fatty acids, which are normally found in fish, if taken in excess could have unintended health consequences in certain situations, a new study has suggested.
Last Updated: Friday, October 18, 2013, 16:43
High long-chain omega-3 polyunsaturated fatty acid content in blood could cut small brain infarcts` risk and other brain abnormalities in elderly people, a new study has suggested.
Last Updated: Thursday, September 26, 2013, 08:57
Women who consume plenty of omega-3 fatty acids may not have better thinking and memory skills as a result, according to a new study.