Last Updated: Friday, March 07, 2014, 14:05
According to a new study, a diet rich in omega-3 DHA helps you sleep better.
Last Updated: Wednesday, March 05, 2014, 19:08
Researchers suggest that higher consumption of fish or fish oil helps reduce coronary artery calcification and thereby wards off heart diseases.
Last Updated: Thursday, February 06, 2014, 17:08
Include omega-3 fatty acids in your daily diet if you want a better developed brain.
Last Updated: Thursday, January 30, 2014, 16:29
Hemp seed oil has high levels of vitamins A, C and E and beta carotene, and is rich in protein, carbohydrates, minerals and fibre.
Last Updated: Tuesday, January 28, 2014, 12:40
Omega-3 fatty acids are a vital nutrient important for our body. Intake of omega-3 fatty acids is essential as the human body cannot produce them and so one needs to get it from outside food that we consume.
Last Updated: Friday, January 24, 2014, 12:32
A new study has revealed that omega-3 fatty acids, especially DHA may have an even wider range of biological impacts than previously thought, suggesting that they could be of significant value in the prevention of fatty liver disease.
Last Updated: Thursday, January 23, 2014, 17:40
Women who include foods rich in fatty acids in their diet can look forward to a nimble mind even in old age, according to a new study.
Last Updated: Monday, January 20, 2014, 19:50
A teenager, who had severe brain damage after a brutal hit-and-run has made miraculous recovery due to consumption of fish oil.