Last Updated: Saturday, November 16, 2013, 15:15
Follow some of these ways to boost your self esteem
Last Updated: Thursday, November 14, 2013, 13:11
Feeling nostalgic about the past can increase optimism about the future, a new study has found.
Last Updated: Wednesday, July 24, 2013, 15:54
People who are optimistic are better at regulating stress as the hormone cortisol tends to be more stable in those with positive personalities, a new study has found.
Last Updated: Friday, January 18, 2013, 13:32
People who eat plenty of fruit and vegetables tend to be more optimistic about the future, according to Harvard scientists.
Last Updated: Friday, September 16, 2011, 13:23
You might wonder what keeps you from developing optimism, self-esteem and mastery, qualities which come so naturally to some of your peers. It`s linked to a gene, says a new study.