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Food addiction is for real

Last Updated: Sunday, June 15, 2014, 12:31

Do you experience food craving just by looking at images of delectable food items regardless of how recently you had eaten? Check if your are overweight.

Inability to taste fat may cause obesity

Last Updated: Tuesday, May 27, 2014, 15:34

People who cannot detect fat in food are more likely to overeat and therefore become obese, a new study has found.

Binge drinking could make you overeat

Last Updated: Thursday, April 24, 2014, 11:06

Drinking more than three large glasses of wine can make people consume about 6,300 extra calories in the next 24 hours, according to a poll.

Tips to lose weight and keep it off

Last Updated: Sunday, February 23, 2014, 17:28

Every overweight person would agree that losing weight is an uphill battle and maintaining the weight loss is a completely different story.

Whether you put on or lose weight depends on weekdays

Last Updated: Tuesday, February 04, 2014, 14:54

A new study has revealed that just as there are natural sleep cycles, so are there natural weight loss cycles which have a lot to do with whether a person is slim or chubby.

Calling obesity a disease increases weight gain in overweight people

Last Updated: Thursday, January 30, 2014, 16:46

A new study has warned that terming obesity as an illness or a disease makes overweight people less alarmed about their health because they think that they have no control over their weight.

Tips to overcome eating disorders

Last Updated: Monday, January 27, 2014, 22:09

Dealing with an eating disorder can be frustrating and tiring. Eating disorders are serious behavioural issues – they can be either severe overeating or eating extremely small amounts of food.

How to maintain long-term weight loss

Last Updated: Tuesday, January 07, 2014, 13:17

Researchers have published new studies that show that long-term weight loss maintenance is possible if people stick to key health behaviours.

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