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Eating beans, peas, chickpeas or lentils daily can reduce bad cholesterol

Last Updated: Tuesday, April 08, 2014, 12:05

A new study has revealed that eating one serving a day of beans, peas, chickpeas or lentils can significantly reduce "bad cholesterol".

Eating peas, beans and sushi rice can protect against colorectal cancer

Last Updated: Wednesday, February 20, 2013, 17:27

Foods high in resistant starch, like peas, beans and other legumes, can protect against colorectal cancer, say researchers.

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