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75 mins of brisk walking per week can add 1.8 years to your life

Last Updated: Thursday, November 08, 2012, 18:34

In a new study, researchers have quantified how many years of life are gained by being physically active at different levels, among all individuals as well as among various groups with different body mass index (BMI).

Regular exercise cuts risk of dementia in elderly

Last Updated: Friday, November 02, 2012, 19:14

Older people can reduce their chances of getting dementia if they remain physically active, researchers say.

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