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Going to bed one hour earlier could help ward off high BP

Last Updated: Tuesday, December 04, 2012, 16:09

People who were showing the early signs of high blood pressure were able to restore readings to healthy levels in just six weeks if they had an extra hour in bed every night, a new study found.

Slightly high BP raises chances of stroke

Last Updated: Thursday, September 29, 2011, 12:25

Even if your blood pressure (BP) is slightly elevated, you may be prone to a stroke, new research says.

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