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Regular exercise may slow down aging in humans

Last Updated: Monday, April 14, 2014, 20:09

A new study has revealed that regular exercising can slow down the aging process in humans.

Regular exercise allows `healthy overeating` during Christmas holidays

Last Updated: Monday, December 16, 2013, 19:46

As the Christmas season approaches, people tend to eat more and consume more calories than they actually burn, thus bringing detrimental health impacts, but a new study has revealed that a daily bout of exercise helps lessens many of the harmful physiological effects of short-term overeating and inactivity.

Regularly breaking a sweat can lower stroke risk

Last Updated: Friday, July 19, 2013, 13:01

Regular exercise lowers the risk of having a stroke, new research suggests.

Regular exercise may help reduce risk of liver cancer

Last Updated: Saturday, April 27, 2013, 10:16

Regular exercise may help reduce the chance of developing liver cancer, a study has said.

Exercise, as good as drugs for migraine

Last Updated: Tuesday, October 11, 2011, 13:27

Regular workouts help prevent migraines just as well as relaxation therapy and a common prescription drug.

Regular exercise could keep Alzheimer’s at bay

Last Updated: Tuesday, June 14, 2011, 00:00

Scientists believe the protein PGC-1alpha, which also appears to guard against type 2 diabetes, could lead to new treatments for treating Alzheimer’s.

Regular exercise wards off common cold

Last Updated: Wednesday, November 03, 2010, 00:00

People who are fit and active are far less likely to get coughs and sniffles.

Regular exercise cuts men’s risk of brain damage by stroke

Last Updated: Saturday, November 14, 2009, 00:00

A new study has revealed that regular exercise can significantly reduce the risk of brain damage caused by stroke in men.

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