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Monday, May 28, 2012

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Regular exercise

Exercise, as good as drugs for migraine

Regular workouts help prevent migraines just as well as relaxation therapy and a common prescription drug.

Regular exercise could keep Alzheimer’s at bay

Scientists believe the protein PGC-1alpha, which also appears to guard against type 2 diabetes, could lead to new treatments for treating Alzheim

Regular exercise wards off common cold

People who are fit and active are far less likely to get coughs and sniffles.

Regular exercise cuts men’s risk of brain damage by stroke

A new study has revealed that regular exercise can significantly reduce the risk of brain damage caused by stroke in men.

Healthy diet, regular exercise can override bad genes

Simple lifestyle choices, such as following a healthy diet and regular exercise, can override bad genes, according to one of Canada``s leading ge

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