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Amino acid found in salmon could help beat diabetes

Last Updated: Tuesday, September 10, 2013, 11:29

New research has suggested that the amino acid arginine, which is found in foods like salmon, eggs and nuts is able to boost the body’s ability to metabolise glucose.

5 super foods for your hair: Eat your way to great locks

Last Updated: Friday, August 09, 2013, 23:43

Who doesn’t crave for those thick luscious locks? Healthy shiny hair is the envy of every woman. But due to several lifestyle factors, genetics and wrong diet, our hair becomes prey to serious damage. The only remedy to all your hair problems can be found in your diet. Here are super foods that can manage all your hair worries.

Healthiest meal includes salmon terrine, chicken casserole and walnut

Last Updated: Monday, June 18, 2012, 14:22

Researchers whittled 4,000 health claims down to 222 before creating the ultimate superdinner that includes salmon terrine, chicken casserole and yogurt blancmange.

Top 10 anti-ageing foods

Last Updated: Friday, April 20, 2012, 13:52

Here are the top 10 anti-ageing foods that you should start gorging on...

Eating salmon could boost health of pregnant women

Last Updated: Wednesday, March 21, 2012, 18:05

Intake of salmon increases omega-3 fatty acid levels and improves antioxidant defences in pregnant women and their babies, researchers have found.

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