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Foods with Zinc can fight Diabetes Mellitus

Last Updated: Wednesday, December 11, 2013, 13:51

Zinc is an essential mineral required by the body for maintaining a healthy immune system, building proteins, triggering enzymes, and creating DNA. Besides that zinc can aid in normalizing the negative effects of diabetes mellitus. According to a study, zinc has been shown to alleviate the harmful effects of diabetes by improving glycemic control in type I and type II diabetes.

Four healthy reasons to eat seafood

Last Updated: Saturday, December 07, 2013, 23:50

Many researchers have shown that seafood, especially fatty fish, can be good for your overall health. They are a good source of Omega-3 fatty acids, minerals and vitamins.

Seafood `may cut heart attack risk by 50%`

Last Updated: Monday, July 02, 2012, 09:01

Including one portion of seafood in your weekly diet may halve the chances of suffering a heart attack, it has been revealed.

Gulf seafood safe despite oil spill concerns

Last Updated: Friday, April 20, 2012, 14:08

Photos of fish with sores may raise concern about long-term environmental effects of the massive BP oil spill — but federal health officials say the Gulf seafood that`s on the market is safe to eat.

How much iodine is too much?

Last Updated: Wednesday, January 18, 2012, 09:36

Iodine deficiency is a major health problem worldwide, but a new study points to the potential downsides of too much iodine.

Seafood could carry toxic levels of mercury

Last Updated: Thursday, April 28, 2011, 00:00

That succulent lobster you order at a fancy restaurant might be carrying toxic levels of mercury.

Omega-3 in seafood protects eyes

Last Updated: Thursday, December 02, 2010, 00:00

A new study has revealed that omega-3 in fish and other seafood have eye-protective effects.

Seafood diet behind big brains

Last Updated: Saturday, October 02, 2010, 00:00

Archaeologists have found crocodiles, turtles and fish were eaten by early humans almost 2 million years ago.

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