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Wednesday, June 19, 2013

Diseases & Conditions

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Sedentary lifestyle

Sit less, move more to cut diabetes risk

The experts suggested that reducing sitting time by 90 minutes in total per day could lead to important health benefits.

Moving around for extra 10 mins can cut heart disease risk

Moving around for an extra 10 minutes each day may reduce the risk of heart disease by 50 percent for people who have a sedentary lifestyle.

Sitting all day can have health risks even for those exercising

Regular exercise is beneficial, but it does not reduce the risk of an otherwise sedentary lifestyle, a new study has revealed.

Survey finds 80 percent of urban working Indian women fat

About 80 percent of urban Indian working women in the 25-45 age group are fat because of sedentary lifestyle and changing food habits, a survey b

How to prolong your life

Sitting less than three hours each day may increase your life expectancy by two years, a new study has claimed.

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