Last Updated: Saturday, November 16, 2013, 15:15
Follow some of these ways to boost your self esteem
Last Updated: Monday, November 04, 2013, 17:24
Anti-aging strategies like using creams and skin-improvement methods can improve appearance and boost self esteem, say experts.
Last Updated: Saturday, June 15, 2013, 14:27
Researchers at the University of Adelaide have found that middle-aged women are more likely to suffer depression from a common medical problem that they find too embarrassing to talk about - urinary incontinence.
Last Updated: Saturday, January 05, 2013, 10:01
With the elderly population pegged to increase four-fold in the next 40 years, life-style based changes are necessary to combat stress in old age, according to an eminent psychologist.
Last Updated: Wednesday, November 21, 2012, 13:18
Dancing helps girls overcome low spirits, stress, fatigues and headaches, besides contributing to their mental health and self esteem, says a study.
Last Updated: Tuesday, October 04, 2011, 18:59
It seems crying sometimes is good for you - it can boost your self-esteem and give you a mental edge, scientists say.
Last Updated: Friday, September 16, 2011, 13:23
You might wonder what keeps you from developing optimism, self-esteem and mastery, qualities which come so naturally to some of your peers. It`s linked to a gene, says a new study.
Last Updated: Thursday, November 05, 2009, 00:00
In addition to muscle building, weightlifting can also improve self-esteem among breast cancer survivors, a new study claimed.