Last Updated: Friday, September 06, 2013, 16:25
People, who were deprived of one night`s sleep, bought more calories and grams of food in a mock supermarket the next day, according to a new study.
Last Updated: Saturday, August 31, 2013, 13:32
Sleep deprivation affects facial features like eyes, mouth and skin, and these features function as signs of sleep loss to other people, according to a new study.
Last Updated: Saturday, August 17, 2013, 11:13
Children who have trouble sleeping tend to do worse in school than their peers who get a good night`s sleep, a new study suggests.
Last Updated: Monday, August 12, 2013, 17:59
A doctor of paediatrics has offered some tips on how to get your kids to sleep at a regular time interval.
Last Updated: Wednesday, August 07, 2013, 12:03
Sleep deprivation can make us crave for junk food more than healthy food, a new study has revealed.
Last Updated: Thursday, June 27, 2013, 15:57
Researchers at UC Berkeley have found that lack of sleep may play a key role in ramping up the brain regions that contribute to excessive worrying.
Last Updated: Saturday, June 22, 2013, 11:40
Well-rested teenagers tend to make more healthy food choices than their sleep-deprived peers, according to a new study.
Last Updated: Monday, June 17, 2013, 23:35
We know that there are many health benefits of getting enough sleep, and that the negative impacts of sleep deprivation can be severe.