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Lack of sleep will make you buy more food next day

Last Updated: Friday, September 06, 2013, 16:25

People, who were deprived of one night`s sleep, bought more calories and grams of food in a mock supermarket the next day, according to a new study.

Sleep deprivation may make you look less trustworthy

Last Updated: Saturday, August 31, 2013, 13:32

Sleep deprivation affects facial features like eyes, mouth and skin, and these features function as signs of sleep loss to other people, according to a new study.

Poor sleep tied to kids` lower academic performance

Last Updated: Saturday, August 17, 2013, 11:13

Children who have trouble sleeping tend to do worse in school than their peers who get a good night`s sleep, a new study suggests.

How to maintain regular sleep pattern for kids revealed

Last Updated: Monday, August 12, 2013, 17:59

A doctor of paediatrics has offered some tips on how to get your kids to sleep at a regular time interval.

Blame poor sleep for unhealthy cravings for junk food

Last Updated: Wednesday, August 07, 2013, 12:03

Sleep deprivation can make us crave for junk food more than healthy food, a new study has revealed.

Sleep deprivation leads to excessive worrying

Last Updated: Thursday, June 27, 2013, 15:57

Researchers at UC Berkeley have found that lack of sleep may play a key role in ramping up the brain regions that contribute to excessive worrying.

Sleep deprivation in teens linked to poor dietary choices

Last Updated: Saturday, June 22, 2013, 11:40

Well-rested teenagers tend to make more healthy food choices than their sleep-deprived peers, according to a new study.

Seven ways to get a good night`s sleep

Last Updated: Monday, June 17, 2013, 23:35

We know that there are many health benefits of getting enough sleep, and that the negative impacts of sleep deprivation can be severe.

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