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Depression can lead to obesity in adolescent girls

Last Updated: Sunday, March 23, 2014, 18:28

Adolescent girls who suffer from depression are at a greater risk for developing obesity as they grow older, a research said.

Daily routines may influence sleep quality, quantity

Last Updated: Friday, January 03, 2014, 00:32

Maintaining a consistent daily routine may be linked to better sleep, according to a small new study.

Women need more sleep than men: Study

Last Updated: Monday, December 23, 2013, 23:21

According to a study, women need an extra 20 minutes of sleep each night.Women need more sleep than men and often don`t get enough. Not getting enough sleep is the major reason behind a host of different illnesses and health issues like obesity, heart disease and depression.

SAD sufferers misreport sleep patterns due to depression

Last Updated: Saturday, June 29, 2013, 10:50

Researchers at the University of Pittsburgh have revealed that individuals with seasonal affective disorder have misconceptions about their sleep habits similar to those of insomniacs.

Workers at physically demanding jobs tend to have unhealthy sleep patterns

Last Updated: Sunday, June 09, 2013, 14:31

A new study from the Perelman School of Medicine at the University of Pennsylvania has found that people who work in jobs that are more physically demanding tend to be either short sleepers (fewer than 6 hours a night) or long sleepers (longer than 9 hours).

Live music may boost health in premature babies: Study

Last Updated: Monday, April 15, 2013, 17:03

Listening to live music may boost the health of premature babies who are being treated in the neonatal intensive care unit, a new study has claimed.

Dopamine also regulates your sleep, scientists say

Last Updated: Wednesday, June 20, 2012, 18:29

Dopamine, has been linked to everything from laziness to creativity and from impulsivity to drug addiction. Now, a new study has added sleep regulation to that list.

Winter blues? Go for light therapy!

Last Updated: Tuesday, November 08, 2011, 11:04

Using light therapy can help our sleep patterns, energy levels.

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