Last Updated: Wednesday, December 18, 2013, 16:37
A new sleeping mask lets users to have a nap of their choice of duration without worrying about sleep inertia.
Last Updated: Wednesday, December 18, 2013, 10:08
Prepare a set of rules for sound sleep and religiously follow them.
Last Updated: Monday, December 16, 2013, 14:46
Using antidepressants may help in treating major depressive disorder and other mental illnesses such anxiety disorders, sleep disorders, etc.
Last Updated: Thursday, December 12, 2013, 17:37
Researchers have showed that stress in pancreatic cells due to sleep deprivation could contribute to the loss or dysfunction of these cells important to maintaining proper blood sugar levels.
Last Updated: Thursday, December 12, 2013, 18:01
Sleep problems impair attention and memory formation in TBI patients, who have a higher rate of functional disability and a higher cost of rehabilitation.
Last Updated: Wednesday, December 11, 2013, 13:38
Recent studies have shown that obstructive sleep apnea (OSA) may contribute to poor control of blood pressure.
Last Updated: Sunday, December 08, 2013, 13:57
People who snore heavy are twice as likely to suffer a stroke as those who sleep peacefully, a new study shows.
Last Updated: Saturday, December 07, 2013, 21:08
The festive season can be fun but also bring a lot of stress and sleeplessness. Don`t skip breakfast and drink as much water as possible to sleep well.