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Couples sleeping less than an inch apart are happier!

Couples sleeping less than an inch apart are happier!

Last Updated: Wednesday, April 16, 2014, 23:21

Do you cuddle your spouse or inch away from her to the other side of the bed in sleep? The position in which you sleep with your partner reveals a lot about the relationship strength.

Insomniacs may be at higher stroke risk

Last Updated: Friday, April 04, 2014, 11:36

A new study has revealed that the risk of stroke may be much higher in people with insomnia than those who don`t have a sleeping problem.

Sleeping pills and anti-anxiety drugs up risk of death

Last Updated: Tuesday, April 01, 2014, 12:48

A new study has found that anti-anxiety drugs and sleeping pills could increase risk of death.

Cutting TV time improves kids` sleep, academics and behavior

Last Updated: Tuesday, April 01, 2014, 12:04

Researchers have said that kids get more sleep, do better in school, behave better and see other health benefits when parents limit content and the amount of time their children spend on the computer or in front of the TV.

Toddlers who sleep less at increased obesity risk

Last Updated: Wednesday, March 26, 2014, 13:55

Toddlers who sleep for less than 10 hours a day are at increased risk of becoming obese than those who sleep for at least 13 hours, a new study has warned.

Omega-3 rich diet helps you sleep soundly: Study

Last Updated: Friday, March 07, 2014, 14:05

According to a new study, a diet rich in omega-3 DHA helps you sleep better.

Now, pillow that prods sleepers to stop snoring

Last Updated: Saturday, February 15, 2014, 13:13

A new pillow has been developed that helps sleepers to stop snoring.

Technology that helps you fix sleep in your bed!

Last Updated: Saturday, February 08, 2014, 11:31

Are you disturbed about poor quality of sleep at night? Here comes a technology that can help you measure quality and quantity of sleep right in your own bed.

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