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Thursday, May 23, 2013

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Food and exercise tips for summer slim down

University of Alabama at Birmingham (UAB) exercise and nutrition experts have offered tips for those in search of a summer slim down.

`Large lunch and small dinner` key to slim body

Researchers have claimed that if a person wants to keep his body slim then his lunch should be the biggest meal of the day while dinner should be

Living at higher altitude can keep you slim

Americans living at higher altitudes were more likely to be slimmer than those in low-lying areas, says a new research.

`Popular over-the-counter drugs not as effective as claimed`

Experts have revealed that over-the-counter medicines do not work as well as they claim to do.

Joining slimming group `best way to lose weight`

Joining a slimming group could be more effective in shedding the extra pounds, according to psychologists.

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