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How do people stay slim despite eating `fat` food?

Last Updated: Friday, March 21, 2014, 15:44

Your closest pal or colleague may eat the same high-calorie food that you gulp down but know how he/she stays slim and trim while you keep on adding extra kilos around your waist?

Slim, attractive men have less nasal bacteria than heavier counterparts

Last Updated: Wednesday, February 19, 2014, 13:17

A new study has revealed a link between Body Mass Index (BMI) and the amount of bacteria colonizing noses, suggesting that heavier men harbor more potentially pathogenic species of bacteria in their nose, compared with slimmer, more traditionally attractive men.

Want to stay slim? Stop worrying about eating cakes

Last Updated: Monday, December 02, 2013, 13:31

Next time when you eat your favourite chocolate cake, make sure you feel good about it and enjoy every bit of it, as psychologists have found people who see treats as something to celebrate are much more likely to stay slim.

Food and exercise tips for summer slim down

Last Updated: Sunday, May 12, 2013, 10:43

University of Alabama at Birmingham (UAB) exercise and nutrition experts have offered tips for those in search of a summer slim down.

`Large lunch and small dinner` key to slim body

Last Updated: Friday, February 22, 2013, 12:55

Researchers have claimed that if a person wants to keep his body slim then his lunch should be the biggest meal of the day while dinner should be the lightest.

Living at higher altitude can keep you slim

Last Updated: Friday, February 15, 2013, 13:12

Americans living at higher altitudes were more likely to be slimmer than those in low-lying areas, says a new research.

9 meals per day may cut cholestrol and help in slimming

Last Updated: Tuesday, September 25, 2012, 11:10

Suggesting that eating little and often is healthier for us, experts have said that we should eat as many as nine meals every day.

Keeping food diary could be key to staying slim and fit

Last Updated: Saturday, September 15, 2012, 09:56

Adopting a fixed timetable for meals could be a more effective method of dieting than trying to cut out fatty foods, say researchers.

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