Last Updated: Friday, February 15, 2013, 13:12
Americans living at higher altitudes were more likely to be slimmer than those in low-lying areas, says a new research.
Last Updated: Tuesday, September 25, 2012, 11:10
Suggesting that eating little and often is healthier for us, experts have said that we should eat as many as nine meals every day.
Last Updated: Saturday, September 15, 2012, 09:56
Adopting a fixed timetable for meals could be a more effective method of dieting than trying to cut out fatty foods, say researchers.
Last Updated: Monday, June 25, 2012, 11:21
Almost half of all adults in Britain who are obese think they look “normal” because they see so many other fat people, health experts have claimed.
Last Updated: Friday, June 15, 2012, 19:18
Traces of a cousin of vitamin B3, found in milk, produces startling health benefits such as keeping you slim inspite of a fatty diet and lazy lifestyle.
Last Updated: Friday, June 15, 2012, 10:43
A new study has found that people who wake up early are slimmer, happier and healthier than those who get up later in the day.
Last Updated: Friday, May 18, 2012, 14:47
Those who feel lazy to go to gym or do not have time to exercise may be literally jumping once they read this news.
Last Updated: Tuesday, May 01, 2012, 14:25
Adding a few hours sleep to your night may prevent you from gaining weight.