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Living at higher altitude can keep you slim

Last Updated: Friday, February 15, 2013, 13:12

Americans living at higher altitudes were more likely to be slimmer than those in low-lying areas, says a new research.

9 meals per day may cut cholestrol and help in slimming

Last Updated: Tuesday, September 25, 2012, 11:10

Suggesting that eating little and often is healthier for us, experts have said that we should eat as many as nine meals every day.

Keeping food diary could be key to staying slim and fit

Last Updated: Saturday, September 15, 2012, 09:56

Adopting a fixed timetable for meals could be a more effective method of dieting than trying to cut out fatty foods, say researchers.

Obese people feel slim in company of fat friends

Last Updated: Monday, June 25, 2012, 11:21

Almost half of all adults in Britain who are obese think they look “normal” because they see so many other fat people, health experts have claimed.

Milk complex keeps you slim despite fatty diet, lazy lifestyle

Last Updated: Friday, June 15, 2012, 19:18

Traces of a cousin of vitamin B3, found in milk, produces startling health benefits such as keeping you slim inspite of a fatty diet and lazy lifestyle.

Want to be happy, slim? Wake up early

Last Updated: Friday, June 15, 2012, 10:43

A new study has found that people who wake up early are slimmer, happier and healthier than those who get up later in the day.

Exercise for 3 minutes, burn fat

Last Updated: Friday, May 18, 2012, 14:47

Those who feel lazy to go to gym or do not have time to exercise may be literally jumping once they read this news.

Sleeping more than 8 hours a night may help you stay slim

Last Updated: Tuesday, May 01, 2012, 14:25

Adding a few hours sleep to your night may prevent you from gaining weight.

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