Last Updated: Monday, March 05, 2012, 15:21
Number of people who have become dangerously overweight halved in the three years after the financial crisis of 2007.
Last Updated: Wednesday, February 29, 2012, 08:59
Those with a weakness for sweets can now include cookies and cake in a 600 calorie breakfast menu.
Last Updated: Wednesday, October 19, 2011, 12:17
Want to stay slim? Make sure that you eat enough protein in your diet, rather than simply cutting calories.
Last Updated: Wednesday, October 19, 2011, 10:55
Fat people, who lose weight either by dieting or exercising, put it all back on again.
Last Updated: Thursday, September 15, 2011, 11:41
People who wake up early are slimmer, happier and healthier than those who get up later in the day.
Last Updated: Thursday, September 08, 2011, 17:36
Forget treadmills, long walks and Atkins diet, an expert has come up with a new way of staying in shape-and it has nothing to do with cutting out on carbs - it`s indulging in plenty of sex.
Last Updated: Wednesday, September 07, 2011, 14:39
A busy social life with lots of friends is helpful in being slimmer.
Last Updated: Wednesday, June 15, 2011, 00:00
A wealth of research suggests that freeing yourself
from distractions and concentrating completely on the food in
front of you, can help you stay in shape.