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Recession makes obese people thinner

Last Updated: Monday, March 05, 2012, 15:21

Number of people who have become dangerously overweight halved in the three years after the financial crisis of 2007.

Eat desserts for breakfast, get slim

Last Updated: Wednesday, February 29, 2012, 08:59

Those with a weakness for sweets can now include cookies and cake in a 600 calorie breakfast menu.

Eat enough protein `to stay slim`

Last Updated: Wednesday, October 19, 2011, 12:17

Want to stay slim? Make sure that you eat enough protein in your diet, rather than simply cutting calories.

Once fat, you`ll never get slim

Last Updated: Wednesday, October 19, 2011, 10:55

Fat people, who lose weight either by dieting or exercising, put it all back on again.

Want to be happy and slim? Wake up early

Last Updated: Thursday, September 15, 2011, 11:41

People who wake up early are slimmer, happier and healthier than those who get up later in the day.

`Sexercise` for that slim figure

Last Updated: Thursday, September 08, 2011, 17:36

Forget treadmills, long walks and Atkins diet, an expert has come up with a new way of staying in shape-and it has nothing to do with cutting out on carbs - it`s indulging in plenty of sex.

Socialising `keeps you slim`

Last Updated: Wednesday, September 07, 2011, 14:39

A busy social life with lots of friends is helpful in being slimmer.

Mindful eating may help you stay slim

Last Updated: Wednesday, June 15, 2011, 00:00

A wealth of research suggests that freeing yourself from distractions and concentrating completely on the food in front of you, can help you stay in shape.

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