Last Updated: Thursday, March 04, 2010, 00:00
Eat bigger and thicker chips if you want to stay slim, suggest officials from the Food Standards Agency.
Last Updated: Thursday, January 28, 2010, 00:00
Is your expanding waistline giving you nightmares? Well, take heart. Researchers have found that a breakfast of muesli with milk, tinned peache and yoghurt can help weight loss.
Last Updated: Saturday, November 28, 2009, 00:00
Skipping breakfast won`t be of help if you want to stay fit, instead, a bowl of wholegrain cereal first thing in the morning can ensure a trim body.
Last Updated: Saturday, October 10, 2009, 00:00
Life expectancy of overweight people at the age of 40 is around 6 yrs longer than those who are slim at the same age.