Last Updated: Sunday, March 02, 2014, 19:51
everal studies suggest that eating a small snack a few hours before bedtime may help you sleep by preventing hunger from waking you.
Last Updated: Sunday, February 09, 2014, 16:12
Raw vegetables like carrots and cucumbers, contain life-enhancing enzymes, which are destroyed when cooked and processed.
Last Updated: Wednesday, September 18, 2013, 18:25
Nutritionist Sweta Uchil-Purohit tells us how to choose wisely when buying snacks in the theatre.
Last Updated: Sunday, July 14, 2013, 12:43
Scottish scientists have linked consumption of high-energy snacks and drinks to bowel cancer.
Last Updated: Sunday, June 30, 2013, 14:45
A new study has found that after-school snack of raisins and grapes lowers food intake in young children.
Last Updated: Sunday, June 09, 2013, 18:42
Hot and crispy fried snacks, sweets, carbohydrates-rich food and much more should be avoided if you want to keep a check on your weight, but do provide calories to your body, say experts.
Last Updated: Saturday, June 08, 2013, 18:34
Avoid hot and crispy fried snacks, sweets, carbohydrates-rich food if you want to keep a check on your weight, but don`t forget to consume some calories for your body`s well-being, say experts.
Last Updated: Friday, March 22, 2013, 18:47
Researchers have revealed that around 75 percent of snacks targeted at children have a high sodium content that could increase the possibility of long-term health risks, says a study.