Last Updated: Monday, October 29, 2012, 21:25
A new study has dispelled a myth that sudden cardiac arrests often take place during rigorous physical activity like while playing sports.
Last Updated: Tuesday, August 21, 2012, 16:02
Coconut water is known as Mother Nature’s own sports drink.
Last Updated: Thursday, August 09, 2012, 13:47
Contrary to popular belief, the soaring incidence of diabetes is not confined to just the elderly or the obese, but athletes too can and do suffer from it.
Last Updated: Thursday, July 26, 2012, 21:32
Raisins can help power the body when exercising just as well as expensive sports nutrient bars, a study suggests.
Last Updated: Thursday, July 19, 2012, 13:09
You might want to throw out your stock of sports drinks after reading this.
Last Updated: Thursday, June 21, 2012, 19:19
Children are more active if their TV time is restricted or they are involved in school sports clubs, among other associations, according to a study.
Last Updated: Friday, June 01, 2012, 19:04
Bananas beat sports drinks as energy source for athletes, a new study has revealed.
Last Updated: Sunday, May 06, 2012, 20:30
Want to stay away from osteoporosis? Then, start playing basketball or volleyball regularly, as these load-bearing sports can help prevent the bone disease.