Last Updated: Monday, December 09, 2013, 15:00
Researchers including an Indian-origin scientist have linked parental stress to weight gain in children.
Last Updated: Saturday, December 07, 2013, 21:08
The festive season can be fun but also bring a lot of stress and sleeplessness. Don`t skip breakfast and drink as much water as possible to sleep well.
Last Updated: Saturday, December 07, 2013, 12:03
Researchers have claimed to have gathered evidence of specific molecular changes in the body following a period of mindfulness meditation.
Last Updated: Thursday, December 05, 2013, 16:33
Aerobic exercise gives many benefits to your health. Old or young, aerobic activity is good for all. Including aerobic exercise in your daily routine will help you live a happier and fitter life.
Last Updated: Friday, November 22, 2013, 12:36
Almost half of children are losing sleep due to stress, while more than one in ten are not able to eat, a new study has revealed.
Last Updated: Saturday, November 16, 2013, 15:15
Follow some of these ways to boost your self esteem
Last Updated: Friday, November 15, 2013, 14:18
A new study has revealed that probiotics- live bacteria that help maintain a healthy digestive system- when ingested in adequate amounts, offer enormous potential for the treatment of depression and other stress-related disorders.
Last Updated: Tuesday, November 12, 2013, 22:16
Two animal studies have shown that pregnant women may transmit the damaging effects of stress to their unborn child by way of the bacteria in their vagina and through the placenta.