Last Updated: Thursday, July 10, 2014, 12:05
The ideal dose of vitamin D required by a human body ranges between 1,000 and 2,000 IU (International Units) per day.
Last Updated: Friday, June 20, 2014, 16:45
Sun lovers beware! Chronic exposure to ultraviolet (UV) radiation can release feel-good hormones called endorphins that may lead to physical dependence, tolerance and addiction-like behaviour.
Last Updated: Tuesday, June 10, 2014, 17:47
A little sunshine can boost your mood and help prevent serious illnesses.
Last Updated: Thursday, May 29, 2014, 10:46
Researchers have said that indoor tanning raises the risk of developing melanoma even if a person has never had burns from either indoor or outdoor tanning.
Last Updated: Monday, June 02, 2014, 11:56
Sunlight is reportedly missing from the lives of many young women which is making them Vitamin D deficient and it has lately emerged as a major health issue for them.
Last Updated: Friday, May 09, 2014, 22:30
For many of us summers is a synonym for fun and unlimited outings. But is the thought of getting tanned and several other unwanted skin troubles keeping you in?
Last Updated: Tuesday, April 15, 2014, 14:19
Summer is here with all its heat, sweat and high humidity levels which can seriously damage your skin. A lot of care must be taken in order to avoid beauty woes like body tanning.
Last Updated: Thursday, April 03, 2014, 16:18
A new study has revealed that people who are exposed to earlier sunlight are leaner than other people.