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Shying away from Sun? Relax, here`s why

Shying away from Sun? Relax, here`s why

Last Updated: Thursday, July 10, 2014, 12:05

The ideal dose of vitamin D required by a human body ranges between 1,000 and 2,000 IU (International Units) per day.

Hormones may cause UV addiction

Last Updated: Friday, June 20, 2014, 16:45

Sun lovers beware! Chronic exposure to ultraviolet (UV) radiation can release feel-good hormones called endorphins that may lead to physical dependence, tolerance and addiction-like behaviour.

3 reasons why sun is good for you

Last Updated: Tuesday, June 10, 2014, 17:47

A little sunshine can boost your mood and help prevent serious illnesses.

Indoor tanning even sans burns could up skin cancer risk

Last Updated: Thursday, May 29, 2014, 10:46

Researchers have said that indoor tanning raises the risk of developing melanoma even if a person has never had burns from either indoor or outdoor tanning.

International Women`s Health Day: Make friends with the Sun

Last Updated: Monday, June 02, 2014, 11:56

Sunlight is reportedly missing from the lives of many young women which is making them Vitamin D deficient and it has lately emerged as a major health issue for them.

Don`t let the sun steal your fun!

Last Updated: Friday, May 09, 2014, 22:30

For many of us summers is a synonym for fun and unlimited outings. But is the thought of getting tanned and several other unwanted skin troubles keeping you in?

Easy homemade packs to remove skin tan

Last Updated: Tuesday, April 15, 2014, 14:19

Summer is here with all its heat, sweat and high humidity levels which can seriously damage your skin. A lot of care must be taken in order to avoid beauty woes like body tanning.

Morning sunlight may be secret of staying lean

Last Updated: Thursday, April 03, 2014, 16:18

A new study has revealed that people who are exposed to earlier sunlight are leaner than other people.

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