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Monday, May 28, 2012
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Tai chi
`Tai chi improves balance, mental health in elderly`
Tai chi entails regular practice of deep breathing and relaxation techniques.
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Tai chi benefits people with chronic heart failure
People with chronic heart failure may be able to boost their quality of life by doing tai chi.
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Green tea, tai chi improve quality of life
Green tea and tai chi may promote bone health, reduce inflammation in postmenopausal women.
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Tai Chi reduces arthritis pains
Tai Chi helps reduce fatigue and arthritis pain, a new study has found.
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Tai Chi, Qigong offer significant health benefits
Both Qigong and Tai Chi provide abundant health advantages for both physical and mental health.
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Other News
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Practicing yoga or tai chi daily improves overall health
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Following a series of simple health steps could be a key to avoiding potentially»
Beat the summer - sleep well, eat well for glowing skin
All it takes to deal with skin problems is a little care.»
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