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Saturday, May 25, 2013

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White veggies also essential to healthy diet

Colorful vegetables are often promoted as top nutrient sources, but leading nutrition scientists have revealed that potatoes and other white vege

Adding more fiber to diet boosts health

Three new studies have contributed to the growing body of evidence for the health benefits of added fibres in the diet.

Scientist develops new super smoothie

For those looking for the perfect healthy drink, a new super smoothie could be the answer.

Superfoods: The ultimate diets for a healthy living

Superfoods are also known as anti-aging foods because it has high antioxidants as well as high concentrations of crucial nutrients that have been

Fruits, veggies could harbour cure for deadly skin cancer

Gossypin, a naturally-occurring substance found in fruits and vegetables, has been for the first time found effective against melanoma, which cau

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Other News

Eat smart, exercise to ease flatulence

Eat smart, exercise to ease flatulence
It is caused by reasons such as overeating and other health problems.»

Top 10 ways to prevent breast cancer

Top 10 ways to prevent breast cancer
Breast cancer is the most common cancer among women.»

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