Last Updated: Tuesday, January 07, 2014, 09:59
Everyone wants to stay in the pink of health and it all starts from watching your diet. Grab a fruit instead of juice, replace soda with water and see how things work in your body`s favour.
Last Updated: Tuesday, November 12, 2013, 16:32
A new study has revealed that some vegetable oils that claim to be healthy may actually increase the risks of heart disease.
Last Updated: Tuesday, October 15, 2013, 13:14
Researchers have said that a compound derived from cruciferous vegetable like cabbage, cauliflower and broccoli helps protect rats and mice from lethal doses of radiation.
Last Updated: Saturday, June 08, 2013, 18:41
Researchers from University of Missouri have suggested that a person can attain a heart-healthy diet by using soybean, canola, corn and sunflower oils.
Last Updated: Saturday, April 20, 2013, 23:56
For those looking for the perfect healthy drink, a new super smoothie could be the answer.
Last Updated: Friday, February 08, 2013, 14:58
Adding fruits and vegetables to the diet may help protect the kidneys of patients with chronic kidney disease (CKD) with too much acid build-up, according to a study.
Last Updated: Wednesday, February 06, 2013, 19:14
A new study has found that replacing saturated animal fats with omega-6 polyunsaturated vegetable fats is linked to an increased risk of death among patients with heart disease.
Last Updated: Friday, January 25, 2013, 20:09
The consumption of fruits and vegetables is associated with a lower risk of estrogen receptor-negative (ER-) breast cancer, according to a study.