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Tuesday, May 21, 2013
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Top 5 foods that will help you stay healthy
Adding bulgur, chickpeas, kale, spaghetti squash and sunflower seeds can really expand a person`s daily diet without expanding their waistlines.
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Multivitamins don`t lower heart risk
The intake of daily multivitamins does not lower the risk of cardiovascular disease in men, says a new finding.
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Multivitamins can lower cancer risk: Study
Taking multivitamin pill a day can lower the risk of cancer, according to a study.
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Adolescents consuming less iron, vitamins
Adolescence is the time when one needs to be particular about food consumption, especially intake of vitamins and minerals for a healthy life. Bu
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Hidden vitamin in beer and milk can help improve strength and shape
Beer may contain a vitamin, which can help fight obesity and improve muscle strength.
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