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Mobility impairment linked to higher smoking rate

Last Updated: Saturday, July 12, 2014, 14:53

Those who use mobility aids are more likely to smoke and are less likely to kick the butt, says a study.

Dark chocolate helps artery disease patients walk better

Last Updated: Monday, July 07, 2014, 14:14

A new Italian study has found out that people with artery diseases can improve their walking ability by eating dark chocolates.

Suffering from Parkinson`s? Take brisk walk to stay fit

Last Updated: Thursday, July 03, 2014, 17:37

Walking regularly improves the mood, fitness and ability to think in people suffering from Parkinson`s disease.

6,000 steps a day keeps knee problems at bay

Last Updated: Thursday, June 12, 2014, 15:31

Walking 6,000 or more steps per day may protect people with or at risk of knee osteoarthritis (OA) from developing mobility issues such as difficulty in getting up from a chair and climbing stairs, a study shows.

Just 25 min of daily exercise could help you stay active in your 70s and 80s

Last Updated: Wednesday, May 28, 2014, 14:00

Researchers have said that older people who undertake at least 25 minutes of moderate or vigorous exercise everyday need fewer prescriptions and are less likely to be admitted to hospital in an emergency.

Walking may help prolong life of kidney patients

Last Updated: Saturday, May 17, 2014, 14:14

Suffering from kidney diseases? Take up walking at the earliest as researchers have found that walking may help patients with kidney disease prolong life and reduce the risk of needing dialysis or a kidney transplant.

Active seniors can lower heart attack risk by increasing physical activity

Last Updated: Tuesday, May 06, 2014, 10:09

Researchers have suggested that maintaining or boosting one`s physical activity after age 65 can improve their heart`s electrical well-being and lower their heart attack risk.

Just walking around house could help cut arthritis disability risk by third

Last Updated: Saturday, May 03, 2014, 13:23

Researchers have said that all one needs is an hour`s gentle exercise to help cut your risk of becoming disabled by osteoarthritis by nearly a third.

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